Hey!
I am learning more and more everyday, and finding the right path little by little! This week was a very busy one and I have learned a lot of things!
First, I have realized that we are still ages behind when it comes to making a real revolution. Peoples' minds are still the same and are unlikely to change, you will be looked down upon when they don't get what they want even if you are doing your best. That's why I have decided to fight only for those I believe really need to fight for!
I have realized that eating out is not totally bad if we make wise choices and replace certain foods with healthier ones!
In my country, there is a famous sandwich called "maqloub" that comes with fries usually, and is made of cheese, salad and tuna, or chicken or salami.
I have decided that eating it from once in a while and replacing the fries with salad and sticking to the tuna, cheese combination is a great deal! I would still eat a tasty meal out and keep it healthy!
There is another wonderful sandwich that I can eat when I am out! It's a "chapati" from El Kasbah! I haven chosen to buy it with cheese, tuna and eggs and of course harissa and some olives! This is a good choice too I think!
Otherwise I can just buy some cheese and bread when I feel hungry and don't have time to prepare anything!
Coming: Breakfast ideas: part one
Operation: simplify: part one
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